Congratulations to those that just completed the annual 7 Day Mitahara and Yoga Lifestyle Intensive! It was a great week with many deep insights about our behaviours and habits regarding food and life in general. Let me know how it goes!
The Spring 6 week session begins next week and there is still time to register.
Workshop for Women May 11 – All females, regardless yoga experience, are welcome to join us for an exploration of how to adapt your life and actions around the ever changing cycles of womanhood based on Ayurvedic principles. Read an article onMenstruationby Radhasri.
Be sure to get your early bird discount for June Intensives by registering one month ahead.
The registration for the first year of Abhyasa Krama is well on its way. Apply by email to reserve your space.
Saturdays are ongoing drop ins at 10:00 amfor $10. No reservation required and open to anyone interested in trying out this unique style of hatha yoga. Only until July 13th.