Level 1

Shadow yoga’s first and second preludes are taught.

Pre-requisite : Introduction to shadow yoga


To register for one of our courses
or for all other questions,
please write to us at info@hathayogashala.com
or use the form found in the side bar.


January 23 – February 27, 2019
6 week course
Wednesdays at 5:30 – 6:45 pm
$115 paid by December 23 / $135 after

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March 4 – 9, 2019
6 Day Intensive (Balakrama)
Mon – Sat at 7:00 – 8:15 am
$115 paid by Feb 4 / $135 after

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March 18, 20, 22, 25, 27, 29, 2019
6 class, 2 weeks
Mon, Wed, Fri at 7:00 – 8:15 am
$115 paid by Feb 18 / $135 after

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March 12 – April 16, 2019
6 week course
Tuesdays at 4:30 – 5:45 pm
$115 paid by Feb 19 / $135 after

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April 30 – June 4, 2019
6 week course
Tuesdays at 4:30 – 5:45 pm
$115 paid by March 30 / $135 after

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May 1 – June 5, 2019
6 week course
Wednesdays at 5:30 – 6:45 pm
$115 paid by April 1 / $135 after

Register