Online Classes

Lymphatic Drainage Workshop : March 30

Online Spring Cleanse: March 31 – April 6

 

Online Private Sessions – book yours today

 

Online courses are offered on ZOOM. All prices are in CAD including taxes and times indicated are based on Montreal Eastern. Classes are not recorded unless otherwise stated.

Online courses are open to those who have prior experience studying in person with Radhasri.

*No refunds or credits for any missed classes.

How to Register

For guidelines to a successful online session, keep reading to the end of this page.

Winter 2025 ONLINE courses :

The following classes will be recorded and accessible for 72 hours after each class.

January 18 – March 8, 2025

Saturdays (all levels) 8 weeks
10:00 – 11:00 AM

(Check your local time zone here)

January 22 – February 26, 2025

Wednesdays (nrtta sadhana) 6 weeks
10:00 – 11:00 AM

(Check your local time zone here)

Fees

$160 – Saturdays (8 weeks)

$120 – Wednesdays (6 weeks)

$20 – Drop In (advance payment)

Register

 

The following classes are LIVE STREAMED and will NOT be recorded. They are beginner level in front of a live in person class in Wentworth.

Mondays

10:00 – 11:00 am

January 27 – March 3 

March 17 – April 21

 

Fridays

10:00 – 11:00 am

January 31 – March 7

March 21 – April 25

Fees :

Live Stream
$75 – once weekly 6 weeks
$120 – twice weekly 6 weeks

$15 – drop in

Register

For a successful online session:

1. Be on time. Upon entry, you will be escorted into a waiting room. You will be admitted into the session at the scheduled time.
No refunds will be given once the course has begun.
Familiarize yourself with the zoom platform in advance. You are responsible for your own technological issues.
2. Be on a carpet or a yoga mat. Arrange your screen to a full body view if you have the space.You will need a quiet place in the house where no one can disturb you and you won’t be disturbing others with me talking on speaker. It should be away from any distractions such as other people, phones, TVs… Have yoga props nearby if you require them.
3. Come on an empty stomach. No drinking before or during the class. Leave 4 hours after eating a heavy meal before afternoon practice.
4. I will do my best under the circumstances but will be unable to help physically from behind a screen. Therefore you are fully responsible for keeping yourselves away from harm and only doing exercises that suit your level of capacity. Things will be kept very simple but one can never be sure, what is simple for one person may be damaging to another on any given day.
5. Women in the first 3 days of their menstrual cycle should not practice. Set yourself up in a comfortable, supported, warm position and watch. Read an article by Radhasri here
6. Advise me of any special needs or injuries in advance.
7. Use your real first name so you are recognizable to me for admittance. Otherwise, send me by private email which name you will use.
8. Recording or taking screenshots of myself or anyone in the Zoom sessions is NOT permitted.
9. Do not chat or send texts on the Zoom platform as this is how security is breached and it disturbs my focus.
10. Be sure to plug in your computer.

 

Restorative Workshop Videos

(français à suivre) Restorative Yoga Videos Winter Offer  Once again this special offer is available over the winter months. Regenerate yourself with some restorative yoga after the holidays. Beneficial for those who are injured, stressed, fatigued or who just need an alternate rest between regular exercise routines. Enjoy a special offer of 4 one hour classes, …

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Spring Cleanse Intensive

22nd annual Spring Cleanse Intensive March 31 – April 6, 2025 March 27 – Introduction Zoom Meeting – 10 AM Spring time is most conducive to making changes to diet and lifestyle as the nature of the season supports the birth of new habits. The Hatha Yoga Pradipika emphasizes the importance of practicing the Yama …

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